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	<title>Swimming Equipment &#38; Accessories &#187; Swimming Books and Magazines</title>
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	<description>Swimming Equipment &#38; Accessories</description>
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		<title>The Official Lifeguard Workout</title>
		<link>http://www.swimdsa.com/swimming-books-and-magazines/the-official-lifeguard-workout.htm</link>
		<comments>http://www.swimdsa.com/swimming-books-and-magazines/the-official-lifeguard-workout.htm#comments</comments>
		<pubDate>Thu, 20 May 2010 20:14:25 +0000</pubDate>
		<dc:creator>Swim Instructor</dc:creator>
				<category><![CDATA[Swimming Books and Magazines]]></category>
		<category><![CDATA[Lifeguard]]></category>
		<category><![CDATA[Official]]></category>
		<category><![CDATA[Workout]]></category>

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		<description><![CDATA[
Product DescriptionNo lifeguard on duty? There is now!    So, you want to be a lifeguard? Or just look like one? Here&#8217;s the guide to the workout routines [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.swimdsa.com/go/link/934/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/516VB0Z1ATL._SL160_.jpg" /></a></p>
<p><b>Product Description</b><br />No lifeguard on duty? There is now!    So, you want to be a lifeguard? Or just look like one? Here&#8217;s the guide to the workout routines and fitness regimens of some of the best-trained lifeguards in the country. Learn the drills, exercises, and diets that keep them in top physical condition.    Being prepared to save lives everyday is not easy. Lifeguards must be physically and mentally prepared for everything from overweight drowning swimmers, sudden squalls and sha&#8230; <a href="http://www.swimdsa.com/go/More_/934/2" rel="nofollow">More >></a></p>
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		<title>Functional Swimming and Water Safety Training Course, INSTRUCTOR&#8217;S GUIDE</title>
		<link>http://www.swimdsa.com/swimming-books-and-magazines/functional-swimming-and-water-safety-training-course-instructors-guide.htm</link>
		<comments>http://www.swimdsa.com/swimming-books-and-magazines/functional-swimming-and-water-safety-training-course-instructors-guide.htm#comments</comments>
		<pubDate>Sun, 16 May 2010 08:11:51 +0000</pubDate>
		<dc:creator>Swim Instructor</dc:creator>
				<category><![CDATA[Swimming Books and Magazines]]></category>
		<category><![CDATA[Course]]></category>
		<category><![CDATA[Functional]]></category>
		<category><![CDATA[Guide]]></category>
		<category><![CDATA[INSTRUCTOR'S]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Water]]></category>

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		<description><![CDATA[
Product DescriptionFunctional Swimming and Water Safety Training Course, INSTRUCTOR&#8217;S GUIDE&#8230; More >>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.swimdsa.com/go/link/919/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51PuuF0MVtL._SL160_.jpg" /></a></p>
<p><b>Product Description</b><br />Functional Swimming and Water Safety Training Course, INSTRUCTOR&#8217;S GUIDE&#8230; <a href="http://www.swimdsa.com/go/More_/919/2" rel="nofollow">More >></a></p>
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		<title>Your Guide to Scuba Diving</title>
		<link>http://www.swimdsa.com/swimming-books-and-magazines/your-guide-to-scuba-diving.htm</link>
		<comments>http://www.swimdsa.com/swimming-books-and-magazines/your-guide-to-scuba-diving.htm#comments</comments>
		<pubDate>Thu, 13 May 2010 08:11:50 +0000</pubDate>
		<dc:creator>Swim Instructor</dc:creator>
				<category><![CDATA[Swimming Books and Magazines]]></category>
		<category><![CDATA[Diving]]></category>
		<category><![CDATA[Guide]]></category>
		<category><![CDATA[Scuba]]></category>

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		<description><![CDATA[
Product DescriptionAs far back as recorded history goes, people have been drawn to and mystifiedby the ocean. Before the industrial age, however, if one wanted to explore whatwas beneath the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.swimdsa.com/go/link/908/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51A77WgilsL._SL160_.jpg" /></a></p>
<p><b>Product Description</b><br />As far back as recorded history goes, people have been drawn to and mystifiedby the ocean. Before the industrial age, however, if one wanted to explore whatwas beneath the surface of the ocean, one had to hold his or her breathe, andobviously, could only explore for as long as they could hold their breathe&#8230;. <a href="http://www.swimdsa.com/go/More_/908/2" rel="nofollow">More >></a></p>
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		<item>
		<title>Swimming for Fitness</title>
		<link>http://www.swimdsa.com/swimming-books-and-magazines/swimming-for-fitness-4.htm</link>
		<comments>http://www.swimdsa.com/swimming-books-and-magazines/swimming-for-fitness-4.htm#comments</comments>
		<pubDate>Tue, 11 May 2010 20:12:13 +0000</pubDate>
		<dc:creator>Swim Instructor</dc:creator>
				<category><![CDATA[Swimming Books and Magazines]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Swimming]]></category>

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		<description><![CDATA[
Product DescriptionFrom useful swimming equipment to tips on training for distance, speed and strength, this practical handbook contains advice about all aspects of swimming, as well as a variety of [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.swimdsa.com/go/link/903/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51VMPD85VFL._SL160_.jpg" /></a></p>
<p><b>Product Description</b><br />From useful swimming equipment to tips on training for distance, speed and strength, this practical handbook contains advice about all aspects of swimming, as well as a variety of progressive training programmes, and a specially designed swimming fitness test&#8230;. <a href="http://www.swimdsa.com/go/More_/903/2" rel="nofollow">More >></a></p>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Wasim One-Star</title>
		<link>http://www.swimdsa.com/swimming-books-and-magazines/wasim-one-star.htm</link>
		<comments>http://www.swimdsa.com/swimming-books-and-magazines/wasim-one-star.htm#comments</comments>
		<pubDate>Mon, 10 May 2010 08:14:33 +0000</pubDate>
		<dc:creator>Swim Instructor</dc:creator>
				<category><![CDATA[Swimming Books and Magazines]]></category>
		<category><![CDATA[OneStar]]></category>
		<category><![CDATA[Wasim]]></category>

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		<description><![CDATA[
Product DescriptionWasim is anxious to become a One Star swimmer, but his instructor orders him out of the pool for talking, even though he was only trying to help the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.swimdsa.com/go/link/897/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51pG%2BflqMUL._SL160_.jpg" /></a></p>
<p><b>Product Description</b><br />Wasim is anxious to become a One Star swimmer, but his instructor orders him out of the pool for talking, even though he was only trying to help the new boy, Eric. Now Wasim has to wait a whole semester before he can try for his One Star again. Upset, Wasim watches from the sidelines. When he sees sudden danger looming for a classmate, will he respond? Featuring vibrant illustrations by Kate Pankhurst, Wasim One Star combines engaging characters and an action-packed&#8230; <a href="http://www.swimdsa.com/go/More_/897/2" rel="nofollow">More >></a></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Unified Theory of Sports: With Sections on Swimming, Running, Tennis, Cycling and Skiing</title>
		<link>http://www.swimdsa.com/swimming-books-and-magazines/the-unified-theory-of-sports-with-sections-on-swimming-running-tennis-cycling-and-skiing.htm</link>
		<comments>http://www.swimdsa.com/swimming-books-and-magazines/the-unified-theory-of-sports-with-sections-on-swimming-running-tennis-cycling-and-skiing.htm#comments</comments>
		<pubDate>Sat, 08 May 2010 20:11:38 +0000</pubDate>
		<dc:creator>Swim Instructor</dc:creator>
				<category><![CDATA[Swimming Books and Magazines]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Sections]]></category>
		<category><![CDATA[Skiing]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Tennis]]></category>
		<category><![CDATA[Theory]]></category>
		<category><![CDATA[Unified]]></category>

		<guid isPermaLink="false">http://www.swimdsa.com/swimming-books-and-magazines/the-unified-theory-of-sports-with-sections-on-swimming-running-tennis-cycling-and-skiing.htm</guid>
		<description><![CDATA[
Product DescriptionThereexists a common set of principles underlying all athletic performance, andthese principles, if observed in unison over time, enable any athlete to matureinto an accomplished athlete capable of achieving [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.swimdsa.com/go/link/891/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51HN1D4YV6L._SL160_.jpg" /></a></p>
<p><b>Product Description</b><br />Thereexists a common set of principles underlying all athletic performance, andthese principles, if observed in unison over time, enable any athlete to matureinto an accomplished athlete capable of achieving a lifetime of enjoymentthrough participation in sports. Thisbook is all about improving athletic performance. Learn how each of the ten athleticprinciples common to all sports assist top athletes in achieving superior athleticperformance. Fivespecial sections pr&#8230; <a href="http://www.swimdsa.com/go/More_/891/2" rel="nofollow">More >></a></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Teach Yourself Triathlon</title>
		<link>http://www.swimdsa.com/swimming-books-and-magazines/teach-yourself-triathlon-4.htm</link>
		<comments>http://www.swimdsa.com/swimming-books-and-magazines/teach-yourself-triathlon-4.htm#comments</comments>
		<pubDate>Tue, 04 May 2010 08:11:31 +0000</pubDate>
		<dc:creator>Swim Instructor</dc:creator>
				<category><![CDATA[Swimming Books and Magazines]]></category>
		<category><![CDATA[Teach]]></category>
		<category><![CDATA[Triathlon]]></category>
		<category><![CDATA[Yourself]]></category>

		<guid isPermaLink="false">http://www.swimdsa.com/swimming-books-and-magazines/teach-yourself-triathlon-4.htm</guid>
		<description><![CDATA[

ISBN13: 9780071583107
Condition: NEW
Notes: Brand New from Publisher. No Remainder Mark.

Product DescriptionAchieve your best results    Whether you are doing your first triathlon or your tenth, Teach Yourself Triathlon [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.swimdsa.com/go/link/872/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51qKqeLDTKL._SL160_.jpg" /></a></p>
<ul>
<li>ISBN13: 9780071583107</li>
<li>Condition: NEW</li>
<li>Notes: Brand New from Publisher. No Remainder Mark.</li>
</ul>
<p><b>Product Description</b><br /><b>Achieve your best results</b>    Whether you are doing your first triathlon or your tenth, Teach Yourself Triathlon is appropriate for all levels of experience and commitment. With training advice from an experienced Olympic triathlon coach,  your journey from practice to finish line will be a successful, satisfying one&#8230;. <a href="http://www.swimdsa.com/go/More_/872/2" rel="nofollow">More >></a></p>
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		<item>
		<title>Swimming for Fitness</title>
		<link>http://www.swimdsa.com/swimming-books-and-magazines/swimming-for-fitness-3.htm</link>
		<comments>http://www.swimdsa.com/swimming-books-and-magazines/swimming-for-fitness-3.htm#comments</comments>
		<pubDate>Sun, 02 May 2010 20:16:17 +0000</pubDate>
		<dc:creator>Swim Instructor</dc:creator>
				<category><![CDATA[Swimming Books and Magazines]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Swimming]]></category>

		<guid isPermaLink="false">http://www.swimdsa.com/swimming-books-and-magazines/swimming-for-fitness-3.htm</guid>
		<description><![CDATA[
Product DescriptionFrom useful swimming equipment to tips on training for distance, speed and strength, this practical handbook contains advice about all aspects of swimming, as well as a variety of [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.swimdsa.com/go/link/867/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51VMPD85VFL._SL160_.jpg" /></a></p>
<p><b>Product Description</b><br />From useful swimming equipment to tips on training for distance, speed and strength, this practical handbook contains advice about all aspects of swimming, as well as a variety of progressive training programmes, and a specially designed swimming fitness test&#8230;. <a href="http://www.swimdsa.com/go/More_/867/2" rel="nofollow">More >></a></p>
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		<title>Swimming for Fitness</title>
		<link>http://www.swimdsa.com/swimming-books-and-magazines/swimming-for-fitness-2.htm</link>
		<comments>http://www.swimdsa.com/swimming-books-and-magazines/swimming-for-fitness-2.htm#comments</comments>
		<pubDate>Sat, 01 May 2010 08:11:56 +0000</pubDate>
		<dc:creator>Swim Instructor</dc:creator>
				<category><![CDATA[Swimming Books and Magazines]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Swimming]]></category>

		<guid isPermaLink="false">http://www.swimdsa.com/swimming-books-and-magazines/swimming-for-fitness-2.htm</guid>
		<description><![CDATA[
Product DescriptionFrom useful swimming equipment to tips on training for distance, speed and strength, this practical handbook contains advice about all aspects of swimming, as well as a variety of [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.swimdsa.com/go/link/859/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51VMPD85VFL._SL160_.jpg" /></a></p>
<p><b>Product Description</b><br />From useful swimming equipment to tips on training for distance, speed and strength, this practical handbook contains advice about all aspects of swimming, as well as a variety of progressive training programmes, and a specially designed swimming fitness test&#8230;. <a href="http://www.swimdsa.com/go/More_/859/2" rel="nofollow">More >></a></p>
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		<slash:comments>1</slash:comments>
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		<title>Triathlon Training: Swimming</title>
		<link>http://www.swimdsa.com/swimming-books-and-magazines/triathlon-training-swimming.htm</link>
		<comments>http://www.swimdsa.com/swimming-books-and-magazines/triathlon-training-swimming.htm#comments</comments>
		<pubDate>Thu, 29 Apr 2010 20:12:16 +0000</pubDate>
		<dc:creator>Swim Instructor</dc:creator>
				<category><![CDATA[Swimming Books and Magazines]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Triathlon]]></category>

		<guid isPermaLink="false">http://www.swimdsa.com/swimming-books-and-magazines/triathlon-training-swimming.htm</guid>
		<description><![CDATA[
Product DescriptionTriathlon Training: Swimming is essential reading for swimmers who want to improve their swim split, athletes who want to incorporate swimming into a multi-sport programme and anyone considering training [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.swimdsa.com/go/link/853/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/21xWua0sP7L._SL160_.jpg" /></a></p>
<p><b>Product Description</b><br />Triathlon Training: Swimming is essential reading for swimmers who want to improve their swim split, athletes who want to incorporate swimming into a multi-sport programme and anyone considering training for their first triathlon. Practical, effective and easy to understand, it contains all the information and advice that serious swimmers need to improve their technique and achieve great results. It includes: easily explained and implemented cutting-edge swimming te&#8230; <a href="http://www.swimdsa.com/go/More_/853/2" rel="nofollow">More >></a></p>
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